Tigernuts | Food Trends | Whole Foods Market

This ancient superfood isn’t actually a nut, but an edible tuber from a plant called nutsedge. These little round snacks are slightly crisp on the outside and soft in the middle. They have a creamy, nutty flavor profile with a hint of sweetness. Or pick up a tigernut smoothie mix (it’s gluten-free, nut-free and dairy-free) and add it to your favorite smoothies and baked goods for a subtle nutty flavor and a boost of protein. Give them a try and let us know what you think! Learn more here www.wholefoodsmarket.com/blog/get-know-tigernuts.

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